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My name is Rosie.

  • I don’t do too well with gluten or milk.
  • I have a son, who doesn’t do well with either gluten, milk, eggs and tree nuts.
  • My husband is allergic to gluten, nuts, eggs and shellfish.

Life is is great, we are all happy and doing well–except for the extreme food allergies we have to deal with. Having to cook for the three of us would be a lot of enjoyable if we were free to eat whatever we want without some potentially serious consequences.

Preparing and cooking our meals wouldn’t be so bad if life was so busy. My husband and I are both in our late 20s, so we’re busy with our careers, our child and everything else that seems to be flying right at us.

Boy was it chaos at first. Good thing for my sanity, I’ve learned to manage feeding the three of us without trigger any allergic reactions. I’ve also learned to prepare ahead of time so we can still eat a healthy meal despite the lack of time.

I’m here to share my experiences of life with food allergies with you, as well as allergy-free recipes, and time saving tips I’ve picked up along the way. I hope they can help you if you’ve found yourself in a similar situation.

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Recent Blog Posts

December 31, 2017 |

How to Cook Millet Porridge Without Having to Toss it Out

How do you cook millet? Do you just boil and simmer? Yeah, you can do that if you want to toss it out in the end....

December 13, 2017 |

How to Cook Buckwheat Groats

Don’t let its name mislead you. Buckwheat, despite its name, is not actually wheat at all. You’re clear to enjoy...

November 17, 2017 |

How to Cook Millet in a Rice Cooker

Learn how to cook millet in a rice cooker with these easy instructions. After your first try, you’ll wonder why...

November 17, 2017 |

How to Cook Wild Rice in a Rice Cooker & Freeze It

Wild rice is gluten-free choice, wonderfully chewy, and adds a much desired nutty flavor to any dish (or by...

November 17, 2017 |

How to Cook Rice With a Rice Cooker, On The Stove and Freeze It for Later

Rice is a gluten-free and hypoallergenic—making it an excellent grain alternative for those with food allergies....

November 14, 2017 |

Cooking Quinoa in a Rice Cooker & Freezing it For Later

Quinoa is an excellent choice for anyone who’s looking for something that is super healthy, gluten-free, and easy...

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